Want to create an interactive transcript for this episode?
Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 286-You didn’t fail. Diets failed you.
Description: After every single diet failure over the span of a 25-year dieting career, these thoughts were on running on a loop in my mind "What's wrong me with?" "Why is it that it works for ALL these women but not for me." "If only I had more discipline and willpower, I couldn't have kept the weight off." What if I told you that nothing had gone wrong?  That diet failure was the actual expected outcome of ANY diet. Diet Failed You. You didn't fail at dieting. What you'l...