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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 281-Thought Work to Undiet Your Life – Part 2
Description: This is part 2 and the final episode in this 2-part series on thought work. If you haven’t listened to Part 1, and especially if you are new to thought work, I’d suggest you go and listen to Part 1 first. In part one, I told you if you are at war with yourself, knowing you can’t go back on a diet but refuse to accept your body... stuck in the duality. Ready to untangle this duality? Thought work to undiet your life Let me introduce you to Diet Brain.<...