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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 267-Willing To Be Willing To Change
Description: "Nothing is easy for the unwilling." When we set a goal or desire to change an aspect of our life or self, we often get “stuck” into inaction. The fear of taking action in the unknown and the paralysis into stagnation is normal. It’s present for most of us women. This fear is a normal reaction from our brain to command us into staying put instead of moving ourselves into the unknown. It’s our brain’s duty to prevent us from taking action. To create any new result in your life: bec...