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Podcast: Itâs Beyond The Food: Non-Diet Health Coaching
Episode: 260-Intuitive Eating and Type 1 Diabetes
Description: Have you been told you shouldnât be eating X or Y food for your health? As a good responsible patient, youâve been trying your best to do so. But in secret, you obsess about the food that is âillegalâ for you? You resent the fact that you canât have sugar as a diabetic. Sometimes end up even end up overeating that âillegal foodâ. You struggle with âon planâ consistently. You may even feel guilty for not being âgood enoughâ to control your urges. Not your fault! That one restric...