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Podcast: Itâs Beyond The Food: Non-Diet Health Coaching
Episode: PRO Series: The Anatomy of the Non-Diet Approach- S2 EP1
Description: When I first started in my nutrition practice the term ânon-diet approachâ didnât even cross my mind. âAnti-diet approachâ didnât even exist. Unbeknown to me, I was practicing the âdiet approach to nutritionâ simply because thatâs what was taught in health & nutrition school. Fast forward close to 10 years now and a lot have changed. The non-diet approach is growing rapidly, so has the anti-diet approach and intuitive eating is booming. So in this episode, we will deep dive into the non-diet approach anatomy. Youâll learn: What is the non-diet approach Core values of the n...