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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 253- Eating: Power or Control
Description: Power or Control Let us start with this question: Do you want to be in your power with food, or do you want to control food? Do you want to be in your power with your body, or do you want to control your body? My own relationship to power and control has been different at different stages of my life. I spent most of my teens developing my power and being punished for it. In fact, I was labeled as a rebel because I was in my power...