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Podcast: Itās Beyond The Food: Non-Diet Health Coaching
Episode: 247- The Inner Child with Victoria Albina
Description: The āinner childā is a concept used by psychologists and therapists of all backgrounds to express the deep-seated beliefs that oneās hold within and often expresses itself in āself-sabotagingā behaviors. The āinner childā is part of the teaching and learning you have acquired before your teens that still is present within your subconscious mind. The thoughts that are still playing in your mind driving some of the āinexplicableā desires, behaviors, or thought you are experiencing as an adult today. In the world of intuitive eating, the āinner childā is ever so present in all your food urges beyond...