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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 235- Intuitive Eating for the Family: Successful Integration with Dr. Jillian and Sally
Description: In today's episode, we'll explore intuitive eating for the family, successful integration with Dr. Jillian and Sally “The last thing I want to do is to pass my food issue to my kids”- This is a quote of many of my new clients and students. The majority of women in my community share my story of being introduced to the world of dieting at an early age. And for years we believed that it’s the way to go to control our eating and improve our body image...