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Podcast: Itโs Beyond The Food: Non-Diet Health Coaching
Episode: 233- Coaching Diet Brain in Time of Crisis
Description: In today's episode, we'll learn how to manage your mind and emotions in time of the coronavirus This is a very special episode of the podcast... for the first time ever Iโm sharing the recording of a coaching call from the Going Beyond the Food Academy. Iโve never done this before... these are special times with the coronavirus. In this episode, you will learn how to manage your mind and emotions with COVID-19; The Coronavirus is a neutral eventโฆ. The #1 thing you can do to remain calm How to pro...