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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 222-Diet Culture Antidote
Description: In today's episode, we'll talk about diet culture antidote What is the most potent diet culture antidote? Have you recently discovered that you have been under the spell of Diet Culture and want out? You are not alone, sister... In fact, there are millions of us looking for the solution. The most effective countermeasure to the influence of diet culture is self-compassion. An antidote is defined as a drug, substance, or a chemical that counteracts (neutralizes) the effects of another drug or a poison. The poison here being diet culture. <...