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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 217-5 Steps to Get Unstuck with Shawn Mynar
Description: In today's episode, we'll talk about how to get unstuck Do you feel stuck? You desperately want to change an aspect of your life but you just can’t get yourself to take the leap. Is the solution to get unstuck and move towards your goal simply to be harder on yourself? I know I think about that before. If only I could be tougher and have more discipline, I could reach my goals. For that reason, I fantasized on that day when it would finally click... and I would get un...