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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 211-The Wisdom of Emotional Eating – Listeners' Q&A
Description: In today's episode, we'll talk about the wisdom of emotional eating Can we find wisdom in emotional eating behaviors? Or is emotional eating something to be demonized and eliminated? The vast majority of society say ‘no’ to the first questions and say ‘yesss’ to the second one. Then, they ask next: What’s the trick to stop emotional eating? What if I said to you there’s a gift in emotional eating... what would be your gut reaction? Likely doubts like most women. The truth is that yes, there’s wisdom, magic, and pow...