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Podcast: Itβs Beyond The Food: Non-Diet Health Coaching
Episode: 210-Diet and Intuitive Eating with Jessica Flanigan from the Loving Diet
Description: In today's episode, we'll talk about healing diet and intuitive eating Iβm a health care professional trained in using food as a way of healing the physical body. Healing diet, restrictive and elimination food protocol is what I studied for years yet today I very seldom recommend it. Why? I have seen and experienced too many situations that healing diets, restrictive and elimination food protocols actually caused more collateral damages than benefits. Furthermore, in most clinical cases what really was causing the health issue had nothing to do with food. So, why ob...