Want to create an interactive transcript for this episode?
Podcast: Itβs Beyond The Food: Non-Diet Health Coaching
Episode: 202-Stepping Beyond The Struggle
Description: On today's episode, we'll talk about stepping beyond the struggle In a way, this podcast is not just a message to those of you who are struggling, but itβs also a message to my former self. Itβs the advice I wish someone shared with me when I was struggling. Itβs the advice I wish I had when I went through so many dark times. My struggle was my weight. Like most of you... for 25 years, that struggle occupied my life. It caused me lots of emotional pain...