Want to create an interactive transcript for this episode?
Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 198-13 Popular Intuitive Eating Myths (and why they're bogus)
Description: On today's episode, we talk about what intuitive eating is and is not Want to give Intuitive Eating a try? These 13 misconceptions may make intuitive eating more challenging and increase the odds of you giving up. Intuitive Eating is picking popularity over the last 12 months... In fact, this Anti-diet approach to eating has been called the next health trend to look forward to in 2020. Not surprising when we consider the 95% failure rate of traditional diets. There no stopping Intuitive Eating and I couldn’t be more excited for what’s in stor...