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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 189-Liberate Your Body: A Call to Arms for Women of All Sizes with Jes Baker
Description: On today's episode, we talk about how to liberate your body Only 4% of women will call themselves beautiful. That statistics just broke my heart... The truth is I was part of that 96% not finding themselves beautiful for most of my life. To be real it’s almost an act of courage to accept your body in today’s world. One of the most powerful agents in liberating myself from body shaming has been the studying of the concept of patriarchal beauty standard. The historical and economic reasons behind where we are with...