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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 188-Healing Body Image with Photography with Ashley Sherwood
Description:   On today's episode, we talk about Healing Body Image with Photography Do you struggle with seeing pictures of you? Avoid them altogether maybe? For all of us women who have struggled with body image, taming our self-image via observing our reflection on picture is a very important step in the process of healing body image. Taking pictures of ourselves and choosing compassion over self-critique is key. On today’s episode, we are joined with a professional photographer who is using photography to heal her own body image strug...