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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 187-SHE’s Beyond The Food-Chapter 3: I'm Done with Keto
Description: On today's episode, we discover why I quit Keto I’ve been avoiding recording this episode for nearly 2 years. I’ve been scared of the consequences, hesitated by fear of backlash, started recording it and stopped so many times. Something happened this week that triggered me to finally record this episode... It wasn’t just about me anymore. This episode needed to be recorded for you-the listeners, my clients, my patients and my students. On today’s episode SHE’s Beyond The Food Chapter 3, I'll share with you my personal journey with food and diets...