Want to create an interactive transcript for this episode?
Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 180-The Emotional Body: Part 4-Holistic Approach to Make Peace with Food and Body with Dr. Joan Rosenberg
Description: Why do I need to go beyond the food to make peace with food and my body That’s the one question I get and yes... that’s a very valid question, and to be honest, a very good starting point for us to have a very powerful conversation. We’ve been trained for years via diet culture to seek a solution to our food, weight and body issues with food and exercise. If we whip in shape our physical body, we will get result. Get thinner... and then, we’ll be happy and heal...