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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 177-The Mental Body: Part 1-Holistic Approach to Making Peace with Food and Body with Christina Hyland
Description: Holistic Approach to Making Peace with Food and Body Two questions that keep coming back from new members in our community: What does it mean to Go Beyond The Food? And then...  Why would I need to Go Beyond The Food? These are GOOD questions and to be honest, a very good starting point for us to have a  very powerful conversation.  To answer these 2 questions, we must first recognize that for most of us, women, we’ve been trained since a young age via Diet Culture to seek a diet solution to...