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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 175-So You Wanna Lose Weight? Part 2
Description: This is Part 2 of 2. Part 1 can be accessed here. Do you want to lose weight? If so, you are not alone. I was there for many years along with millions of other women just like you.  The truth is 91% of women are unhappy about their body and seek weight loss as a solution. First, let’s level up on one fundamental point: No one wakes up one morning wanting to be fat, carry extra weight or not be able to lose weight. It’s a basic human need to be accepted by o...