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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 165-Body Acceptance: The Must-Have to Make Peace with Food
Description: We think that we can delay accepting our body until we get our relationship to food OK. Most of us are ready to do the work with our emotions but when it comes to doing the work with our body image... we resist. And we resist hard! The truth is Body Acceptance is the must-have to make peace with food. More than a must-have, it’s essential. Can’t make peace with food without making peace with your body right now as is! It’s like trying to heal a splinter withou...