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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 161-Are You a Sugar Addict with Bitten Jonsson
Description: Are you a sugar addict? Is sugar addiction even real? What’s the difference between sugar addiction and emotional eating? If we’re addicted to sugar, what should we do? These are all the questions we will answer with Bitten Jonsson, RN, ADDIS/SUGAR Certified and a Sugar Addiction Specialist. I gave her carte blanche to use my own assessment to explain and help you understand addiction. If you look at the medical definition of addiction… I’m an addict. Throughout my life, I have been addicted to many substanc...