Want to create an interactive transcript for this episode?
Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 153-The Solution to Food Addiction
Description: Food addiction is a very sensitive subject... and let’s say very controversial. It’s one of these subjects that get people very polarized. It’s either one way or the other. I used to see addiction, food addiction being one of the possible addictions, as this black or white subject. For instance, sugar is addictive and should be avoided for the rest of my life. All forms of sugar were dangerous... like viciously dangerous. But then I evolved... I opened myself to different viewpoints. Educated myself. Researched. I realized via education and life experience (my own...