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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 152-Finding the Courage to Do What’s Best for You with Jessica Tomasko
Description: Finding the Courage to Do What’s Best for You In this special bonus edition of The Beyond the Food Show podcast, I’m sharing a powerful case study that will show you how transforming your relationship to food is not only possible without willpower but also transforming your entire life: kids, partner, work and all! To kick off this new segment of the podcast, I’m showcasing the story of one of the members of our Academy community, Jessica Tomasko. Jessica is in her 40’s, a mother of 2, wife and a professional who, in her words...