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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 147- Quiz: Is It Time to Try the Non-food Approach? Is it Time to Stop Dieting?
Description: Is It Time to Stop Dieting? "Have I ever done anything else than dieting? Could it be why I'm constantly failing? Should I be trying something else? Is it time to stop dieting?" Do you ask yourself these questions, too? If you do, this episode if FOR YOU! As we've all heard Einstein's famous line, "Insanity is doing the same thing over and over again and expecting different results." So, perhaps it's time you try the non-food/non-diet approach. But what is it? Let's imagine your car's engine light...