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Podcast: Itâs Beyond The Food: Non-Diet Health Coaching
Episode: 116-Ask Me: What I Resist Persists... Why Is It So?
Description: What you resist persists - Carl Jung. This quote inspired a Community member to bring this question forward: "The more I focus on losing the last X pounds the harder it becomes. Why? " Sometimes it appears that the more we work hard on getting rid of something or change what we think of as negative about us just becomes bigger and hard. Here's the fact.... it's a fact: What we focus on becomes bigger including the more undesirable things we want to change about us. Let me explain... In this episode I discuss Why is it that the harder...