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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 111-How to Reinvent Yourself: Change Your Storyline, Change Your Life with Jamie Lerner
Description: Statistics reports that only 10% of new year resolutions stick all year. We chase goals outside of ourselves: weight on a scale, cars, promotions, etc. and that's where we surely guarantee to fail plus we chase the goals with the same attitude as we did the year before... Another sure guarantee to fail. We must reinvent ourselves in the process of desiring new goals, otherwise, we will only repeat the same results as before. Jamie Lerner has a completely different perspective on how we can do just that... Reinvent ourselves by changing our storyline, so that we can change our...