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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 107-The Surprising Link Between Faith and Health with Christina Grenga
Description: For many years, I struggled with my own faith. I controlled my life to get the outcome that I desired... no faith or trust. Clearly, it didn’t work well for me. Today, I have faith in myself and the universe... for some, it's God and other higher power. The name is irrelevant. It's the act of believing and trusting that all will be good that impacts your health. The studies are clear about the power of meditation and or contemplation. What is faith? Faith is the complete trust or confidence in someone or something... Fa...