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Podcast: Egg Meets Sperm
Episode: Healing Your Way to Parenthood: Mental Health & Trauma Recovery on the Fertility Journey
Description: The fertility journey can be one of the most emotionally challenging experiences a couple faces. In this deeply compassionate episode, we explore the often-overlooked mental health aspects of trying to conceive and how unresolved trauma can impact both your emotional well-being and your fertility journey.Our guest, Adalina East, brings a unique perspective as someone who has found a way to live kindly to her body, mind, and spirit after healing from a lifetime of trauma. She shares invaluable insights on maintaining mental health, processing trauma, and finding joy even in the midst of fertility struggles.<...