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Podcast: Light Body Radio
Episode: How to Create Long Term Immune Support from COVID
Description:
Welcome back to Light Body Radio!
This week we are going to reframe our mindset around living in a COVID world.
After I talk about the new normal, I give you lots of juicy tools and resources to keep your immune system strong for the long haul.
Covered today:
Superfoods
Antioxidants
Antiviral nutrients
Antiinflammatory foods
Regular exercise
Getting your sweat on
Mindset tools
Energetic tools
Tune in and get all the juicy details.
Announcement!!! (drumroll!)
I am now...