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Podcast: Light Body Radio
Episode: Integrate Flow with Your Food
Description: One aspect of life where we can create more flow is how and what we eat. How do we think about food and eating? How can we create a more calm, smoothe and flowing approach?
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For me the answer is simplification, and what is more simple than clean eating? Are you considering moving to clean eating, but cannot find the motivation to start? It may be that clean eating sounds like an entire lifestyle shift, one that requires proper planning and proper initiation. You may be putting it off until you get a few days o...