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Podcast: Money with Alpha
Episode: Ep165 Nutrition & Money with Sammy Barnett
Description: In this joyful and eye-opening episode, Alpha is joined by the vibrant Sammy Barnett—nutritionist, speaker, and soon-to-be author—who shares her powerful journey from childhood panic attacks to helping others reconnect with their bodies through food, fun, and self-awareness. Together, they explore the deep links between nutrition, anxiety, and financial wellbeing—and how slowing down, creating space, and aligning with your values can shift everything. We talk about: Why stress affects your body's ability to absorb nutrients (even when you're eating "right") How nervous system overwhelm impacts your money habits The ro...