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Podcast: Healing Hearts: Parenting with Purpose-Support for Resilient Families, Support for Parents, Childhood Trauma Advocacy
Episode: Mindfulness, Energy, and Healing Part 1: Emotional Growth From the Inside Out with Veronica Moya
Description: Send a textโHow can I help my children with their trauma, anxiety, and emotional struggles?โ โWhy do my children struggle so much with self-love, and how can I help them through it?โ โHow can I help regulate my childโs anxiety?โ โ Emotions are perhaps some of the most powerful things in the world. To thrive emotionally, you must learn how to control your emotions and use them to help you get through anything life throws at you. Today, Sophia Mills sits down with Veronica Moya, who holds the key to this invaluable knowledge. Originally from Argentina, Veronica moved t...