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Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: Why Expectations of Ourselves Feel So Heavy
Description: Ever feel like you’re falling short, even when you’re doing everything "right"? In this video, we explore why self-expectation is never truth and why seeing through it offers real relief.From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe