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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 366 - 3 Reasons Your Productivity Hacks Aren’t Working (And What to Do Instead)
Description: You’re ambitious. You’re organized. You’ve got the planner, the calendar app, and the color-coded to-do list.So why do you still feel overwhelmed, behind, and exhausted by 2pm?Here’s the truth:It’s not your calendar that’s the problem.It’s your nervous system.Because when your body is stuck in survival mode, no time-blocking strategy in the world will stick.In this episode, we’re flipping the script on productivity and revealing the 3 nervous system patterns that are quietly sabotaging your performance:Chronic overwhel...