Want to create an interactive transcript for this episode?
Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare
Description: You’re working out, eating clean, and still not getting the results you want. This episode reveals the real reason your fitness isn’t translating to the summer body you’re chasing and what to do instead. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with performance-driven entrepreneur and former Army Ranger Nick Bare, founder of Bare Performance Nutrition and the Go One More movement. With over a decade of experience in human performance, endurance, and mindset...