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Podcast: Actsplore This
Episode: EP 09: Finding Acceptance after Falling Apart with Crystal Cha
Description: When authenticity meets vulnerability, you get this rollercoaster-hell-of-a-ride episode.Crystal Cha takes us through her journey of how she Found Acceptance after Falling Apart. She dives into the trauma, stress and grief of going through a very personal and painful life experience and what life looks like on the other side of a divorce.She also shares intimate stories about what she's learnt from therapy and counselling as well as very relatable mental reframes that we can make during these challenging times.Especially in a time like today when the world is on...