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Podcast: The Mental Offload Podcast
Episode: Noble Excuses with Elizabeth Sherman
Description: As kids finish off the school year, I'm looking back in awe how much they've grown and accomplished this year. And then, the proud reverie is interrupted. It's like a split screen where I see my own stalled progress. And feel a giant ugh in the pit of my stomach. I see the goals I meant to prioritize this year — consistent exercise, healthier meals, getting to bed by 10pm. On some of them, I'm doing great. On others…it's not pretty. When life is going at full speed — school breaks, work travel, a sudden...