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Podcast: Building Your Foundation: A Functional Podcast
Episode: Grilling Prep 2025: Savor the Season Safely and Deliciously
Description: Description: As summer 2025 heats up, it's the perfect time to fire up the grill and enjoy outdoor cooking! This episode, updated from the 2024 Grilling & Toxicity Article, is packed with health-focused insights to help you enjoy delicious, healthy meals all summer long.In this episode, we'll dive into:Embracing Plant-Based Grilling: Discover how to add variety and health benefits by grilling vegetables like zucchini, bell peppers, and mushrooms, marinated with olive oil and herbs for added flavor.Lean into Lean Proteins: Learn about opting for healthier meat choices such as chicken...