Podcast: Leadership Game Changers - Conversations with heart and humor.
Episode: LGC | Emotions, Resilience & Becoming Your Own Best Friend with Dr. Irina Iashvili
Description: In this powerful episode, Dr. Irina Iashvili explores how emotional awareness builds resilience, why befriending ourselves matters, and what happens when we stop avoiding our feelings.Plus: a beautiful moment of music and a link for a guided meditation you won't want to miss.
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