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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 101: Why Your Birthday Matters More Than You Think with Tamar Hurwitz-Fleming
Description: Have you ever found yourself brushing off 🤷 your birthday like it’s no big deal?Or felt a little disappointed 🙁 when others didn’t seem to care about your birthday?Or maybe your find yourself avoiding celebrating 🫣 it as you get older?You’re so not alone.This week on the podcast, I’m joined by the wonderful Tamar Hurwitz-Felming, author of How to Have a Happy Birthday, for a rich, honest convo about why our birthdays can feel complicated—and how to shift that story.🎙️ The episode is called: “Why Your Birthd...