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Podcast: Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity
Episode: Beth’s Post-Ironman Reflections: Recovery, Lessons & What Comes Next
Description: One week after crossing the finish line at Ironman Austria, Beth returns to the podcast to share what the experience really felt like—after the adrenaline wore off. From analysing her performance to navigating recovery, she opens up about the emotional rollercoaster, the lessons she’s taking forward, and how her mindset continues to evolve.
Whether you’re planning your own big event or just curious about what happens after the finish line, this episode offers a thoughtful and honest debrief.
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What You'll Learn:
Why Beth is proud of the finish but still w...