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Podcast: Healing For The Soul
Episode: Mood Munchers
Description: ๐ Healing for the Soul Podcast | Season 6: Episode 10Guest: Amanda Ryall โ Conscious Parenting Coach ๐ฟ๐งโโ๏ธTopic: Mood MunchersWhat if your emotions were never wrong just misunderstood? ๐ญ๐In this transformative episode, Amanda Ryall invites us to break free from the emotional narratives weโve been handed since childhood. From teaching kids to name their emotions through playful โMood Munchersโ to guiding adults through breathwork, journaling, and self-trust, Amanda reminds us:โจ All feelings are valid. All emotions are welcome.This episode is a masterclass in emotional regulation, mindfulness, and the radical act of loving yourself without cond...