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Podcast: Rise Again From The Struggle
Episode: Back to the basics! No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: Experiments are fun, but getting back to the basics when the experiment didn't work is so good 😂It wasn't all bad, though. I did find myself to be a little more crisp mentally, so I added some carbs back into my meals today, and I felt more balanced.I prepped some rice for the week to go with my meat and got some extra fruit as well.I'll try this out for the week and see how I feel. If it works out better, I'l...