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Podcast: Simple Doesn't Mean Easy
Episode: 177. My Current Favorite Drink to Start the Day
Description: I pair this drink with a high protein breakfast and Iām golden.In episode 171 we talked about why electrolytes are so important. But this episode we're diving into why they're so important in the morning.And I'm sharing what other secret ingredient in my morning drink makes all the difference.This episode is part of our One Simple Thing Series..... Every week we're bringing you a simple instructional video and a 5-minute (ad free) podcast episode showing you one of our favorite things to help your family take small, simple steps towards he...