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Podcast: BJJ Mental Models
Episode: Mini Ep. 60: Flow
Description: In this week's mini-episode we discuss the concept of flow, a mental model for peak performance first proposed in 1975 by the psychologist Mihaly Csikszentmihalyi.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroResources mentioned in this episode:Flow: The Psychology of Optimal Experience, by Mihaly Csikszentmihalyihttps://www.harpercollins.com/products/flow-mihaly-csikszentmihalyiMini Ep. 57: The Map Is Not the Territoryhttps://podcast.bjjmentalmodels.com/243161/episodes/17285192-mini-ep-57-the-map-is-not-the-territoryDon't forget to check out BJJ Mental...