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Podcast: Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Episode: Ep 212 Interview Sessions with Shae McMaster | Get Uncomfortable
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On episode 212 I welcome Shae McMaster back to the podcast. Shae is the founder of Enlightened Athlete based in Hastings, Nebraska and the host of the Get Uncomfortable podcast.
In this episode you will hear:
04:30 Get Uncomfortable
07:00 Red Mind / Blue Mind
13:00 Running a gym during the pandemic
17:00 the most common gateway drug
25:45 your kids are watching
30:30 starting life on the backfoot