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Podcast: Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Episode: Ep 191 Interview Sessions with Mike Maher | Take a Deep Breath
Description: On episode 191 I am joined by Mike Maher, breathwork coach and host of one of the most popular breathwork channels on YouTube, Take a Deep Breath.
After Mikes marriage ended in 2016, lost and curious, Mike spent a week with Wim Hof after hearing him on the Joe Rogan and Tangentially speaking podcasts. The Ice Man introduced Mike to Ice Baths, Climbing freezing cold mountains in only shorts and of course, breathwork. Mike was obsessed and ended up quitting his corporate job if 15 years and Walked Across Spain for El Camino then went onto traveling then around the...