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Podcast: Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Episode: Not feeling kind? Then HALT
Description: Last week I spoke to an assembly of 7-11 year olds and told them I believe kindness is in our nature.
I also said that if they struggle to be kind, then to HALT.
It’s harder to be kind and focus on others if we are:
Hungry 🍔
Angry 😡
Lonely 😭
Tired 😴
As leaders, if we are feeling and acting unkind, we simply need to halt (reducing the likelihood of leaving a negative #heartprint ) and seek to give ourselves what we need.
When we feel like we have all that...